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Bad habits that accelerate TMJ disorder

teeth health smile dentistIf you have Temporomandibular Joint Disorder, you might be experiencing pain, soreness and muscle tension. Also known as TMJ, the disorder affects the joint where your skull and jaws attach.

These factors will worsen TMJ pain:

– Using your teeth inappropriately to chew ice, pens, and fingernails.

– Grinding teeth when stressed or anxious.

– Bad posture like hanging your head, hunching your back or not standing up straight.

Please quit these bad habits and see the dentist regarding TMJ treatment.

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