Everyday Activities Which May Cause Damage To Your Teeth

teeth smile dentist healthVisiting the dentist, as well as brushing and flossing daily, are the best way to protect your smile. It is also important to be aware of anything that may damage the enamel coating of the teeth, dry out the mouth, or cause a buildup of sugar.

– Avoid too many sugary drinks and foods.

– Exercise, medications and snoring can dry out the mouth.

– Tongue piercings, clenching of teeth and biting on hard foods can damage the enamel coating.

There are other less-obvious things to keep those pearly whites healthy.

Read the full story here: http://www.refinery29.uk/bad-oral-dental-health-habits?utm_r29_redirect=us

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