Gum disease can ruin your smile! Gums that are inflamed from plaque build-up can become sensitive or painful, often resultin
g in bleeding during brushing or flossing. This can lead to misery, but thankfully some simple strategies can prevent this from ruining your life.See a dentist for a deep clean regularly as they can reach parts of your mouth that you can’t.
Additionally, did you know that eating correctly can also greatly influence gum health? Highly processed and sugary foods are riskier to gum health than organic fruit and vegetables. And finally, basics that we all think we know, like brushing and flossing, require the correct technique.
The three takeaway messages from this article are:
- Get your teeth professionally cleaned at the dentist
- Make your smile healthy by eating right
- Get serious about the right technique for regular brushing and flossing.
“…problems relating to the teeth and gums can impact the entire body, so don’t take any chances with your oral health.”