Tooth sensitivity is a common problem often caused by poor habits and unhealthy dietary choices. Here’s what to do if you want to avoid developing tooth sensitivity.

Key takeaways:

You should also keep regular appointments with your dentist to ensure your fillings and dental enamel are in good shape. Tell your dentist about your tooth sensitivity to get treatments that will help.

• Brush your teeth gently using a soft-bristled tooth brush. 
• Limit your consumption of acidic foods and beverages (e.g. lemons).
• Use a neutral (non-acidic) mouthwash. Fluoride mouthwashes are generally safe.

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