There are a number of bad habits we can fall in to which have a harmful effect on our teeth and gums. Replacing these habits with better solutions can improve our oral health.
- Use a soft-bristled toothbrush or an electric toothbrush to avoid brushing teeth too abrasively.
- Teeth grinding is a damaging habit which can require a night guard while you sleep to protect the mouth.
- Avoid constant snacking on sugary products as the acids produced attack the teeth enamel.
“Snack on nuts and cheese if you’re feeling hungry. Better for you and your teeth.”
Read the full story herehttps://www.drlarrystone.com/blog/748-2/