teeth, health, smile, dentist

Managing bruxism (teeth grinding)

teeth, health, smile, dentistBruxism causes significant damage to your dental health, including tearing your gum tissue to wearing down your tooth enamel. It would be wise to visit a dentist if you grind your teeth.

Key takeaways:

– People grind their teeth when stressed, anxious, angry or asleep.

– Your teeth can get broken and chipped, therefore expose your roots.

–  Grinding your teeth could tear your gums, thus exposing you to gingivitis and root canal problems.

Seek other stress coping mechanisms, wear a mouth guard during sleep and regularly visit the dentist for checkups.

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