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Plaque and Bad Breath

When plaque is allowed to form on the teeth it is a breeding ground for bacteria and this leads to bad breath. Therefore, preventing plaque build-up is key to avoiding this embarrassing problem. Following a good dental regimen is the best way to do this.

– Brush teeth twice daily using a soft-bristled brush

– Floss around and between the teeth once a day

– Have the teeth professionally cleaned by a dentist regularly

Using a good mouthwash will also help avoid bad breath as it “adds extra protection by getting rid of bacteria” and keeps the mouth fresh and clean. Other tips on avoiding bad breath can be found at


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