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Dental Care Tips

Proper Dental Care Tips for Adults

It is necessary for every adult to practice good oral hygiene. Whether at home or on vacation, ensure that you’re keeping your teeth and gums clean and healthy.

Key takeaways:

•Brush your teeth twice a day and floss daily. Flossing removes food particles trapped in between the teeth where a toothbrush can’t reach.

•Limit your intake of sugary foods. Sugary foods and drinks facilitate cavities and tooth decay.

•Avoid smoking, stay hydrated and visit your dentist every six months for a checkup.

See your dentist for checkups and follow all instructions after treatment.

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