teeth, health, smile, dentist, dentalhealth, oralhealth

The Best Snacks for Healthy Teeth

There is a lot of attention being paid to the amount of unhealthy snacks kids eat with worries about the amount of sugar they are consuming and the effect on their health and teeth.

You’ll earn brownie points at the dentist when you feed your kids these healthy snacks that taste great and are good for your kids’ teeth. Plus, they all contribute towards their 5-a-day:

– Hummus and veggie batons (carrots, celery, peppers)

– Fresh fruit

– Frozen yogurt bark

Your teeth will reap the benefits of extra hydration from fruits, scrubbing action from vegetables with hummus, and calcium from frozen yogurt.”

This article has some great ideas for how to make fruit more appealing and also the recipe for frozen yoghurt bark: https://yourdentalhealthresource.com/healthy-summer-snacks-your-teeth-and-your-kids-will-love/

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