Tooth sensitivity can be painful but there are several things you can do to manage it.
– Brush your teeth gently with desensitising toothpaste using a soft-bristled toothbrush and rinse with fluoride mouthwash.
– Avoid acidic, very hot, very cold and sugary drinks and tooth bleaching.
– If you do drink an acidic drink, wait at least 30 minutes to brush your teeth to avoid damaging your enamel.
– Visit your dentist to ascertain the exact cause of any long-term sensitivity.
“There’s a good chance that your dental dilemmas are being triggered by improper brushing or too many sugary drinks.”
Read the full story here: https://www.everydayhealth.com/hs/dental-health/8-ways-relieve-tooth-sensitivity/