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Top tips to relieve tooth sensitivity

Tooth sensitivity can be painful but there are several things you can do to manage it.

Key takeaways:

– Brush your teeth gently with desensitising toothpaste using a soft-bristled toothbrush and rinse with fluoride mouthwash.

– Avoid acidic, very hot, very cold and sugary drinks and tooth bleaching.

– If you do drink an acidic drink, wait at least 30 minutes to brush your teeth to avoid damaging your enamel.

– Visit your dentist to ascertain the exact cause of any long-term sensitivity.

“There’s a good chance that your dental dilemmas are being triggered by improper brushing or too many sugary drinks.”

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