Although sometimes we may be tempted to take our teeth for granted, these suggestions can help you stay on track. Key takeaways: – Don’t use your teeth to cut or open things – Protect your teeth with a mouthguard when playing contact sports – Don’t ignore pain or discomfort. If you feel something isn’t right,

“Dry socket” is a condition that will sometimes present itself after a dentist removes one or more wisdom teeth. It can occur if the blood clot found within the empty space is prematurely disturbed before the proper amount of healing takes place. What are some habits to avoid immediately after a procedure? – Smoking should

A balanced diet is the first step towards healthy teeth and gums. Key takeaways: – Choose foods that are high in antioxidants, vitamins, and calcium, all of which keep oral tissues strong and boost the immune system. – Apples, kiwis, pears, spinach, carrots, whole grains, leafy greens, almonds, cereals, and pulses (beans and lentils) provide

Bleeding during flossing or brushing is not normal and should not be ignored. Here is why you should not ignore bleeding gums. Key takeaways: – Unless you are using a frayed toothbrush that hurts your mouth, bleeding when brushing is a sign of gingivitis or severe gum (periodontal) disease. – Built up plaque is a

Mucus contains proteins that have been shown to have a protective effect on the teeth by preventing the detrimental impact of oral bacteria. Key takeaways – Mucus is found in the linings of the body such as the lungs, mouth and cervix – Recent research has suggested that synthetic mucus could be added to toothpaste

If acid reflux has eroded your tooth enamel there are several cosmetic dentistry treatment options that can help. Key takeaways: – It is important to treat damage to tooth enamel and protect against future damage – Popular cosmetic dentistry options include dental bonding, ceramic or porcelain crowns or porcelain veneers – See your dentist to